"Is it better to use light weight for high reps or heavy weight for low reps?" -- Tyrone, 23, Wichita
A couple of my friends swear by the P90X program. Is it worth trying or is it better to go to a gym? -- Tim, 28, Pottsville, PA
P90X and programs like it are good all around fitness programs and are fine if you are just looking to get "into shape" so to speak...
Every MMA fighter is in sick shape! Is it possible to train and be as strong as an MMA fighter and skip the part where I've got to get my brain's punched in by another guy? -- Dave, 23, Iowa
Sign up to have exclusive Stub Club contests, events, coupons, presales, and much more delivered to you for FREE.