1HR Athletic Massage:

Athletic Massage is a type of massage designed for athletes of every level. This is deeper tissue work with focus on joint mobility while helping with stretching, broadening, and elongating the muscles.

Engaging in sports and exercise is harsh on the body and can often lead to injuries in both the short and long term. Athletic Massage helps reduce muscle tension, increase range of motion, improve soft tissue function, decrease muscle stiffness/fatigue and enhance overall athletic performance. Athletic Massage is also highly effective in aiding the recovery of the body from an injury.

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My name is Tammy Lynn, LMT and owner of BAMB. I’ve been a licensed massage therapist for 5 years. Now with a focus on Athletic and Deep Tissue massage, my aim is to help every client meet their individual goals and musculoskeletal needs. For more information about me and Bangor Athletic Massage & Bodywork, please visit my website. www.BangorAthleticMB.com